Starches & Flours

Starches & FloursLoading Updating...
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Ayoola Bean Flour
Ayoola Bean Flour
Beans flour is made from beans which has been cleaned, peeled and milled to a fine flour. Used for the preparation of dishes such as moi-moi and akara.

Moimoi is a rich steamed beans cake eaten all over Nigeria and beyond. It is often served with ogi or custard, can be eaten with jolloff rice or on its own. It is truly a delicious combination with most meals. Rich in protein, it is the perfect weight loosing meal with good filling effect.

Also refereed to steamed beans pudding, or bean sponge cake, moimoi is made from soaked, peeled and blended brown beans. To this is added blended fresh pepper, onion, plus or minus tomatoes, and seasonings.
Ayoola Bean FlourMore Details
The brown beans is first soaked preferably overnight, the skin removed, and then blended.

These days, there is already prepared beans flour, meaning you do not have to spend so much time soaking your beans or blending it. This can be bought from any of our sales outlets in Australia.

Flaked fish, boiled eggs, prawns, crayfish, sardine in oil, or smoked fish could also be added to improve taste and richness.

The semi solid pudding formed is then scooped into a small cooking cup and brought to boil for about half an hour. Traditionally, moimoi is cooked wrapped in special moi moi leaves. Some have used a ordinary sandwich bags to cook their moi moi.

Moimoi preparation is largely the same all over Africa. This is a more or less Nigerian food, with Nigeria being the world’s largest consumers of black eye peas eaten in various preparations.

Price: $10.00

Ayoola Cassava Flour - Lafun/Fumba-de-Bombo/Kokonte
Ayoola Cassava Flour - Lafun/Fumba-de-Bombo/Kokonte
Cassava (Manihot esculenta, crantz) is a tropical root crop and major staple food, supplying about 70% of the daily calories intake of 50 million Nigerians. Globally, cassava is consumed by an estimated half a billion people. The unit operations involved in Cassava Flour process technology include: Sorting, Weighing, Peeling, Washing, Grating, Fermentation, Dewatering, Granulating, Dehydration, Milling, Sieving and Packaging.

Price: $15.00

Ayoola Cassava Fufu - Akpu
Ayoola Cassava Fufu - Akpu
Cassava Fufu is processed in the old fashioned African/South American tradition of allowing peeled cassava roots to ferment. It is then pulped, sieved and dried using modern hygienic technology to produce genuine, unadulterated fluffy white flour that is suitable in the preparation of fufu gruel, nsua, ncinga, cassava casabe, deigu/coucac and peujeum.

Price: $15.00

AYOOLA Gari White
AYOOLA Gari White
Gari constitutes a daily meal to some 150 million people world wide. It is a popular West African food. It could be compared to what potato flour is to the Westerners. It is even more versatile than that. It can be eaten as a snack in cold water on a very hot day, or cooked in hot water to make a dough-like meal called eba or gari to eat any of the African vegetable soups. It is a popular Ghanaian, Sierra Leonian and Nigerian food item.
AYOOLA Gari WhiteMore Details
Gari is a fine to coarse granular flour of varying texture made from cassava tubers (also called cassava roots) which are cleaned after harvesting, grated, water and starch squeezed out of it, left to ferment and then fried either in palm oil or without palm oil and serves as a major staple food in West Africa. It is also called garri or gali in some parts of sub-Saharan Africa. It is also popular in South America, where it is called manioc Flour (Farinha de Mandioca)


Price: $11.00

AYOOLA Gari Yellow 900g
AYOOLA Gari Yellow 900g
Gari constitutes a daily meal to some 150 million people world wide. It is a popular West African food. It could be compared to what potato flour is to the Westerners. It is even more versatile than that. It can be eaten as a snack in cold water on a very hot day, or cooked in hot water to make a dough-like meal called eba or gari to eat any of the African vegetable soups. It is a popular Ghanaian, Sierra Leonian and Nigerian food item.
AYOOLA Gari Yellow 900gMore Details
Gari is a fine to coarse granular flour of varying texture made from cassava tubers (also called cassava roots) which are cleaned after harvesting, grated, water and starch squeezed out of it, left to ferment and then fried either in palm oil or without palm oil and serves as a major staple food in West Africa. It is also called garri or gali in some parts of sub-Saharan Africa. It is also popular in South America, where it is called manioc Flour (Farinha de Mandioca)

Price: $10.00

AYOOLA Plantain Flour 900g
AYOOLA Plantain Flour 900g
AYOOLA Plantain Flour is made from properly mature plantain and natural grown tropical cassava as basic ingredients, processed into high quality plantain powder, blended to give that authentic plantain texture and best flavour: This is plantain flour from special selected INGREDIENTS.

Enriched with Proteins and Fibre. Part of the carbohydrate in Ayoola plantain flour is substituted by cholesterol reducing proteins. It is also low in fat. Freshness and hygienic storage is built into the packaging.

Price: $15.00

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